Drink a glass of water every hour and make sure it is ice cold. It's good for your complexion and burns more calories when your body digests it.
Drink lots of green tea.
Take vitamins- but not on a totally empty stomach
Don't use laxatives or diuretics they don't work
Eat ice or gum when hungry
After every bite of food chew slowly and drink a sip of water.
Buy expensive clothes in small sizes for motivation
Make yourself food but throw it away
Coffee smell suppresses appetite
Curl into a ball to eliminate hunger pains
Chug glasses of water when your hungry
Yes some of these are from other websites!
Xoxoxo Meredith
This is a pro ana/mia and thinspo blog. Welcome!! No hate
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